Eating Disorders: How to regain confidence in yourself and your body? – with Amanda Forissier, CBT therapist
🩵 Introduction Eating disorders (EDs) — anorexia, bulimia, binge eating disorder, ARFID — are complex illnesses that stem not from willpower, but from profound psychological suffering . In this episode of the États Dames podcast , Amanda Forissier , a CBT (Cognitive Behavioral Therapy) therapist , guides us to better understand these disorders, soothe shame and guilt, and rediscover a compassionate relationship with ourselves and our bodies . Through concrete tools and an...